Therapy:
Coaching:
Studied at the Clifton Practice (CPHT) Bristol.
Qualified with 2 diplomas in clinical hypnotherapy and psychotherapy.
Attentive to any enhancements or new initiatives within the field of alternative medicine, regularly taking courses to enrich my expertise, improve and adhere to CPD requirements.
I have extensive experience with Journey work, recognised globally as a cutting-edge, healing and transformation modality.
With its uniquely potent set of tools, a Journey process has to be experienced first hand and is not for the faint-hearted!
As a Trainer, I regularly support their online programs and advanced seminars, and participate in mentoring Journey Graduates.
As an experienced Emotional Freedom Technique (EFT) practitioner, I guide you on how to effectively use 'tapping' to reduce symptoms of stress and anxiety and so much more!
You'll be able to use the tools you will learn to support your ongoing wellbeing.
I enjoy being involved with trainee practitioners, able to share from my direct experience what has worked for me and those whom I've coached.
Mind Detox is a remarkable method for quickly and easily discovering and resolving the root causes of chronic conditions and persistent health problems.
If something negative is happening in your body or your life and you don't know why, then this method can help.
I also enjoy supporting trainee practitioners through co-coaching and attending supervision sessions.
Goal Mapping is a tried, tested, proven and popular method for setting and achieving goals in any area of life, and in any endeavour.
It's a simple system for success used globally by more than 5 million people.
The tools are extremely powerful and help maintain focus on the outcomes you want!
More effective than using affirmations and vision boards alone.
Mind Calm is fun way for you to learn how to meditate easily and effectively while effortlessly calming your busy mind!
Body Calm takes Mind Calm one step further.
Working with the body to identify the potential mind-based causes that typically relate to your particular issue, you'll get to experience transformative techniques such as the embodying exercise to help restore your health and vitality.
As a certified coach, I help you identify what areas in your life to focus on where Goal Mapping can help.
Using an online system, you create your own unique goal maps that support you in achieving your desired outcomes.
As a Goal Mapping Facilitator, you might like to attend a half-day workshop to join others in utilising the power of Goal Mapping!
Energy intensifies when like-minded people gather together and share experiences! It's both fun and super productive.
I am DBS checked and insured with Balens, with these limits of indemnity:
Mind & Body Soul:utions
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