Authenticity
My Brand of Help
Being able to understand what you're going through, from my direct experience and by helping my clients, allows me to connect authentically with you.
Also, my brand of Fusion Therapy uses the best of the best in therapy and coaching techniques, expertly combined for maximum effectiveness, with every session tailored to your specific needs.
You'll find a short description of the different therapy tools I use here and coaching here.
If you have any questions, I'd love to hear from you. Please contact me by clicking here.
My Take on Things
We all experience life differently. Some of us cope well under pressure, others not.
As emotional beings, we want to feel safe, secure, happy and appreciated.
Our ancestors survived better as part of a tribe, so naturally we seek connection with others, our partners, friends, family, colleagues and via social media.
But relationships can be tricky and sometimes life doesn't go as planned.
We find ourselves stuck or not where we want to be.
Dealing with difficult challenges can be overwhelming. I know, because I've experienced many during the course of my life! Here are just some ...
Relationships that left me traumatised.
Physical and mental abuse that was incredibly damaging.
Depression.
Addiction.
Indescribable grief after suffering a miscarriage.
Anger at losing both parents to dementia.
And so much more ...
Change is inevitable and even scary.
Through facing the fear and being able to conquer comes true freedom.
Do you have something that you'd like to change in your life?
If so, I'd love to hear from you to see how I can help.
Click here to message me or give me a call on 07851 956 558!
Thoughts Make Our World
Did you know it's our thoughts that create our reality?
But changing how we instinctively or habitually think and then react isn't easy!
It becomes even more difficult when we're stressed out, anxious or feeling depressed.
We all have belief systems, often formed early in childhood that impact our perception of life, whether consciously or unconsciously.
What about those undesirable behaviour patterns that we keep repeating, despite not wanting to?
Listening to the voice in our head that's constantly telling us what we should or shouldn't do! It's exhausting!
If you're experiencing issues in your life that you'd like help with, I'm just a phone call away on 07851 956 558!
Why not book your free initial consultation now using the button below?